Session 1 - Saturday, December 15th | 10:30 am to 12:30 pm
Session 2 - Saturday, December 15th | 5:30 pm to 8:30 pm
Session 3 - Sunday, September 9th | 10:30 am to 12:30 pm
Session 4 - Sunday, September 9th | 5:30 pm to 8:30 pm
The word asana literally means a posture. Out of the innumerable asanas, a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Cost: $325 early bird before Sep. 30th
You can watch this video for more information