Session 1 - Saturday, Oct 5th | 10:00 am to 1:00 pm
Session 2 - Saturday, Oct 5th | 5:30 pm to 8:30 pm
Session 3 - Sunday, Oct 6th | 10:00 am to 1:00 pm
Session 4 - Sunday, Oct 6th | 5:30 pm to 8:30 pm
Attendance for all sessions is required.
The word asana literally means a posture. Out of the innumerable asanas, a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Yogasanas RETAKE: $195
Retake is only for the meditators who have attended the Yogasanas class previously at Namaskaram Yoga.
You can watch this video for more information