Saturday, April 8 to Friday April 14
Session 1 - 11:30 PM to 3:30 PM (Optional)
Session 2 - 6:00 PM to 9:00 PM (Mandatory)

The 7-Day Intensive ‘Samyama Sadhana’ class is designed to prepare individuals for the upcoming‘Samyama’ program in April which requires a considerable amount of physical and mental endurance to sit for long hours on the floor. ‘Samyama’ is a Sanskrit word used refers to the ability to control and direct one's attention and consciousness towards a specific object or subject. Word ‘Sadhana’ refers to a spiritual practice or discipline that is performed with the aim of attaining a particular goal.

This 7-hour class aims to provide you with the necessary tools, practices, and guidance to prepare physically, mentally, and spiritually for the program, including practicing Surya Kriya, Yogasanas, and sitting on the floor for a few hours in a dedicated space.

Cost: $550
$750 after March 28th