Commitment to transform in 48 Days!
A guided Hatha Yoga sadhana program to build discipline, balance, and yogic lifestyle.
Jan. 3rd - Feb. 19th | 5:55 - 6:40am
In Sanskrit the word Sankalpa means commitment - The 48-Day Yoga Program is a traditional yogic practice designed to help participants establish consistency, improve physical and mental well-being, and experience deeper self-awareness.
Rooted in authentic Indian classical yoga, this program is suitable for beginners and experienced practitioners seeking for a Yogic Lifestyle.
Available: Online
Seats: Limited
Why 48 Days?
In yogic tradition, 48 days is considered a Mandala - the minimum period required to:
- Build discipline and consistency
- Reset physical and mental patterns
- Create sustainable lifestyle change
This program supports you step-by-step through that process.
Who This Program Is For
- Individuals seeking holistic wellness
- Seniors looking for safe, guided practice
- Professionals managing stress
- Beginners wanting structure
- Experienced yogis deepening sadhana
What’s Included
- Guided daily practice and sadhguru’s videos
- Guided meditation
- Group accountability & support
- Weekly guidance / in person correction classes
- Teacher support throughout the program
Begin your 48-day yogic lifestyle now!
Location: Online
21801 Stevens Creek Blvd, #202, Cupertino, CA 95014