Learn Isha Hatha Yoga, Sep. 21-22
at Santa Clara, San Jose and San Ramon
Hatha Yoga is about creating a body that will not be a hurdle but a
stepping stone for you to blossom into your ultimate possibility." -Sadhguru
Yoga for Fitness & Energy
Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension. It helps to strengthen the ligaments that hold the skeletal and muscular structure together.
COST: $120
Yoga for Inner Balance
Every human being is capable of living healthy and well. Invest about twenty-five to thirty minutes a day in the morning towards simple processes with which one can engineer the body and mind to experience full health and complete inner wellbeing.
COST : $40
Yoga for Kids
A powerful practice that activates the brain and only takes 15 minutes a day. Children will learn to take control of their bodies, increase endurance, maintain focus, and build strong foundations for life.
COST : $40
LOCATIONS:
SANTA CLARA CONVENTION CENTER
SAN RAMON
SAN JOSE