Retake is only for the meditators who have attended the Yogasanas class previously at Namaskaram Yoga.

Monday, 8/18 to Wednesday 8/20: 6:30 AM to 8:00 AM

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.