Staring on Pournami or full moon - the 60-Day ‘Samyama preparation’ program is designed to prepare individuals for the upcoming ‘Samyama’ program in December and January.
Samyama requires a considerable amount of physical and mental endurance and balance. This 1.5 hour class aims to provide you with the necessary tools, practices, and guidance to prepare physically, mentally, and spiritually for the program, including practicing Surya Kriya, Surya Shakti, Yogasanas, and few other supporting practices.
FREE : A Samyama clothing will be offered when you sign up for the class.
No class on Sundays, Christmas and New Year Day. However, participants are recommended to do all practices independently.
We can customize sessions as per your requirements: