SCHEDULE:

Jan 13 - 15
9:00 AM to 7:00 PM

A unique opportunity to immerse yourself in Isha Hatha Yoga practices over a period of three days. Spending time with the transformative practices that Isha Yoga is in a supportive space can greatly benefit the practitioner in many ways.

As part of this program, you can learn Surya Kriya and Yogasanas.

Important Note:

Due to the nature of this practice, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time

• For women who are currently pregnant or who plan to conceive, Surya Kriya and Yogasanas, are not advisable.

• Anyone who has had major open surgery within the last 6 months

• Anyone who has had laparoscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation.

PROGRAM CANCELLATION/REFUND POLICY:
NO REFUND.