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Yoga Namaskar & Nadi Shuddhi for Kids - Online


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Session 1 - Saturday, Nov 28 
9:00 - 9:30 am (PT) | 12:00 - 12:30 (ET) | 5:00 to 5:30 pm (BST)
Session 2 - Sunday, Nov 29
9:00 - 9:30 am (PT) | 12:00 - 12:30 (ET) | 5:00 to 5:30 pm (BST)

Every child is born with natural gifts and this online program offers the unique possibility for your child to experience a joyful blossoming of their natural potential. 

This online class introduces simple yoga practices allowing each child to develop and live in optimal health and inner peace. The class will include a simple yoga practice and a kriya (breathing technique).

Benefits:
- Build strong foundations for life
- Improve mind-body coordination
- Increase endurance 
- Enhance and maintain focus

Age: 7 years and above.

Cost: $60

Earlier Event: September 1
Online Introduction to Isha Yoga