Join the 48-Day Online Hatha Yoga Sadhana program starting on May 19th. Each day, class starts at 5:55 AM PT with two minutes of silence, followed by Sadhguru’s video and Isha UPA Yoga practices.
This carefully designed program is your gateway to harmonizing your outer and inner well-being, employing the transformative yogic tools taught by Sadhguru. Additionally, we have a special session dedicated to the nurturing power of positive pranic yogic food, which you can effortlessly prepare at home to further enhance your Sadhana experience.
No class on weekends.