Find your inner balance!

The 3-day Yoga program is an opportunity to learn powerful ancient yogic practices for your physical, mental and inner wellbeing. Through combining the spiritual practice of Surya Kriya, Yogasana, and meditation, you will be taking the first step toward aligning yourself to the cosmic geometry

Surya Kirya is a dynamic and ancient yogic practice designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.

Yogasanas are a set of postures in which one can transform the mind and body for absolute wellbeing and balance of the inner systems. Asana literally means posture and the Yogasanas allow one to shift their energy to certain directions. Through consciously flowing through the postures, one can elevate one’s consciousness and channel energy.

More about 3-day program

SCHEDULE:
Friday, March 17 
Session 1 - 9:30 AM to 12:30 PM | Session 2 - 4:30 PM to 8:00 PM
Saturday, March 18 
Session 3 - 9:30 AM to 12:30 PM | Session 4 - 4:30 PM to 8:00 PM
Sunday, March 19 
Session 5 - 9:30 AM to 12:30 PM | Session 6 - 4:30 PM to 8:00 PM

*All sessions are mandatory. Once you have attended the first session of Surya Kriya and Yogasana, you must complete all other sessions.*

Cost: $650